| Egg A cooking ingredient used for various dishes. It is rich in protein. |
Sandwich Omelette Rice Skewers Udon Noodles Hot Pot
| 20 Gald Deidon Hold The City of Blossoms, Halure The Sealed City of Scholars, Aspio | |
Dropped by Egg Bear, 25%, +10% Egg Bear (Aersick), 25%, +10% Beast Bear, 25%, +10% Knight Lancer S, 15%, +10% Bandido, 15%, +10% Sorceress, 15%, +10% Gilga, 15%, +10% Clukkit, 15%, +10% Mandrawigle, 15%, +10% | Can be stolen from Egg Bear, 20% | | |
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| Milk Milked from a cow. Very nutritious and good for breakfast. A good source of calcium! |
Cream Stew Vichyssoise Sorbet Pudding
| 20 Gald The Imperial Capital, Zaphias Port of Capua Nor Port of Capua Torim | |
Dropped by Knight Lancer A, 15%, +10% Bre, 15%, +10% Soldier, 15%, +10% Gentleman, 15%, +10% | | | |
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| Tofu A processed food made from soy beans. Popular for its soft texture. |
Mabo Curry Sukiyaki Seafood Stew Miso Soup
| 20 Gald The Rising City, Heliord The Coliseum City, Nordopolica The Home of the Kritya, Myorzo | |
Dropped by Burglar, 15%, +10% Val, 15%, +10% | | | |
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| Kelp One of the ingredients used for stew. Rich in minerals. |
Skewers Pork Stew Seafood Stew Sushi
| 20 Gald Port of Capua Nor The Coliseum City, Nordopolica The Land of Hope, Aurnion | |
Dropped by Savage Helm, 15%, +10% | | | |
|
| Dried Seaweed Dried seaweed as thin as a sheet of paper. It goes well with steamed rice. |
Rice Ball Sushi
| 30 Gald Port of Capua Nor Port of Capua Torim The Coliseum City, Nordopolica | |
Dropped by Druid, 15%, +10% Polwigle, 15%, +10% Superstar D, 15%, +10% | | | |
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| Miso A thick bean paste made with extra care. Goes well with skewers. |
Skewers Fish with Miso Sauce Miso Soup Pork Miso Soup
| 150 Gald The Rising City, Heliord The Coliseum City, Nordopolica The Desert Oasis, Mantaic | |
Dropped by Witch, 15%, +10% | Can be stolen from Piment, 25% | | |